Cafe
wholefoods cafe
We believe that truly good food should be equal parts vibrant, delicious and nourishing. We’re excited about cuisine that looks incredible, tastes amazing, and leaves us feeling happy. We're proud to serve mindfully good food & delicious coffee using seasonal and sustainable produce.
Open 7 days, 8am-3:00pm
Spring / SUmmer menu
CHILLI SCRAMBLE (DF, GFO)
Gut-loving kimchi scrambled eggs served w/ chilli-sesame dressing, furikake & pea tendrils on sourdough toast
Full of protein, metabolism boosting nutrients & fermented foods
Willow Greens (VO,GF, DF)
Sautéed seasonal greens served w/ a poached egg, avocado, zucchini & herb salad, house seed mix & lemon dressing
A detoxifying & alkalising dish that is rich in plant phytonutrients, fibre and essential fatty acids
Avocado on Toast (VO,gfo)
Served w/ guacamole, house refried beans, salsa roja, feta, a poached egg, pickled vegetables, roasted almonds & fresh herbs
A perfectly macronutrient balanced dish rich in vegetarian proteins
Nourish Bowl (V,GF)
Served w/ sautéed greens, gut-loving sauerkraut, carrot hummus, portobello mushrooms, almond dukkah, pomegranate dressing & brown rice
A bowl rich in calcium, gut-loving fermented foods and plant fibre
Heirloom Tomato Bruschetta (VO, GFO)
Heirloom tomato bruschetta served w/ smashed peas, feta, pickled fennel & herb salad, roasted almonds, salsa verde & a poached egg
A vibrant dish that is rich in antioxidants, vitamins, & minerals
WILLOW BREAKFAST (DF, GFO)
A balanced & nutritious brekky board filled with banana bread, house granola & coyo, avocado toast & an immunity shot
A perfectly macronutrient balanced breakfast rich in fibre & healthy fats
Sushi bowl (gf)
Served w/ hot smoked salmon, asian greens, avocado, pickled ginger, togarashi, nori, coriander, miso dressing, wasabi yoghurt & brown rice
Full of vitamins, minerals & omega 3 fatty acids to support energy & the nervous system
Banana pancakes (v, gf)
A gluten-free & refined sugar free treat served w/ house nutella, berry compote, granola & seasonal fruits
Packed with immune boosting spices, potassium & fibre
SLOW BRAISED LAMB SHOULDER (GF)
Sautéed lamb shoulder, seasonal greens & roasted cauliflower served w/ carrot hummus, pickled onion, poached egg, chilli yoghurt & dukkah
Gut-loving pre & probiotics, dietary fibre & a variety of seasonal ingredients.
Toast by COBB LANE
(dfo)
Multigrain, sourdough or GF Precinct breads with your choice of spreads
GOLDEN PORRIDGE (V)
Ayurvedic oats served w/ roasted rhubarb, fresh banana, berry compote, house granola & coyo
A dish rich in plant fibre and bioflavonoid antioxidants
GRANOLA BOWL (VO, GF)
served w/ seasonal fruits, greek yoghurt & maple syrup
Packed with superfoods, our granola is GF & refined sugar free
A Health Food Café in the Heart of Armadale
Willow Urban Retreat represents a space in which you can escape the bustle of life in the city. Our wholefoods café provides a light-filled space that brings together the local community to share nutritious food and exceptional coffee.
This hub of health and wellness focused activity, this space is located on busy High Street, Armadale. Our café serves as the perfect entry point to Willow, allowing easy access to all our experiences. Nestled in among a relaxing environment, we know that you’ll adore each opportunity to explore our menu. An offering filled with delicious whole food meals developed to nourish the body and mind.
Our menu has been designed with the guidance of our resident naturopath and nutritionist, Steph Gobbo. All with a view to providing you with meals comprising fresh, seasonal and nutrient-dense food that support greater health and wellbeing. We encourage you to take a chance on something new with us, our staff are always more than happy to help guide you.
We are proud of the space that we have created and encourage each of our patrons to take a moment for themselves to enjoy it with us. Sit down for a coffee made with beans from Melbourne’s own specialty coffee roaster Market Lane, or refresh following a spa treatment with one of our delicious smoothies.
For those on the move, everything on our menu can be had to take away. Enjoy convenient and beautifully presented take away drinks, snacks and meals from our seasonal menu to bring with you on your way.
